Steven Dalsgaard 10000m row
10,000m
Meters
39:11.0
Time
1:57.5
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
| Drag Factor | 116 |
October 31, 2017 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.0 | 10,000m | 1:57.5 | 215 | 1041 | 27 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 28 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 27 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 27 |
| 7:57.0 | 8,000m | 1:59.2 | 206 | 1010 | 27 |
| 7:26.4 | 10,000m | 1:51.6 | 252 | 1166 | 27 |
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Cardio