Steven Dalsgaard 2000m row

2,000m

Meters

6:59.4

Time

1:44.8

Pace

154

Calories

Average Watts304
Calories Per Hour1345
Stroke Rate27
Stroke Count189
Drag Factor141

November 07, 2017 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Opvarmning til rygtræning

Splits

Time Meters Pace Watts Cal/Hr S/M
6:59.4 2,000m 1:44.8 304 1345 27
1:25.9 400m 1:47.3 283 1273 29
1:25.7 800m 1:47.1 285 1279 27
1:24.9 1,200m 1:46.1 293 1307 26
1:23.4 1,600m 1:44.2 309 1363 27
1:19.5 2,000m 1:39.3 357 1527 28

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Workout Graph

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