Steven Dalsgaard 10:00 row
2,774m
Meters
10:00.0
Time
1:48.1
Pace
205
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 124 |
November 09, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,774m | 1:48.1 | 277 | 1252 | 26 |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 26 |
| 4:00.0 | 556m | 1:47.9 | 279 | 1258 | 25 |
| 6:00.0 | 550m | 1:49.0 | 270 | 1227 | 25 |
| 8:00.0 | 547m | 1:49.6 | 265 | 1212 | 26 |
| 10:00.0 | 560m | 1:47.1 | 285 | 1279 | 29 |
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Workout Graph
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