Steven Dalsgaard 10000m row
10,000m
Meters
36:36.9
Time
1:49.8
Pace
736
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
| Stroke Count | 1026 |
| Drag Factor | 118 |
November 11, 2017 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:36.9 | 10,000m | 1:49.8 | 264 | 1208 | 28 |
| 7:20.2 | 2,000m | 1:50.0 | 263 | 1203 | 28 |
| 7:19.2 | 4,000m | 1:49.8 | 264 | 1209 | 27 |
| 7:19.8 | 6,000m | 1:49.9 | 263 | 1206 | 28 |
| 7:20.3 | 8,000m | 1:50.0 | 262 | 1203 | 28 |
| 7:17.5 | 10,000m | 1:49.3 | 267 | 1220 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test af hastighed over distance - Gik fint men manglede energi