Steven Dalsgaard 2000m row

2,000m

Meters

7:12.7

Time

1:48.1

Pace

148

Calories

Average Watts276
Calories Per Hour1251
Stroke Rate25
Stroke Count181
Drag Factor189

November 14, 2017 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Opvarmning til rygtræning, højere DF for at varme ryggen op til fitness

Splits

Time Meters Pace Watts Cal/Hr S/M
7:12.7 2,000m 1:48.1 276 1251 25
1:28.0 400m 1:50.0 263 1205 25
1:27.9 800m 1:49.8 264 1208 24
1:28.1 1,200m 1:50.1 262 1201 24
1:27.6 1,600m 1:49.5 267 1217 24
1:21.1 2,000m 1:41.3 336 1456 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.