Steven Dalsgaard 2000m row
2,000m
Meters
7:05.5
Time
1:46.3
Pace
152
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
| Drag Factor | 115 |
November 16, 2017 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.5 | 2,000m | 1:46.3 | 291 | 1300 | 28 |
| 1:26.3 | 400m | 1:47.8 | 279 | 1259 | 29 |
| 1:25.9 | 800m | 1:47.3 | 283 | 1273 | 29 |
| 1:25.4 | 1,200m | 1:46.7 | 288 | 1290 | 28 |
| 1:24.4 | 1,600m | 1:45.5 | 298 | 1325 | 28 |
| 1:23.4 | 2,000m | 1:44.2 | 309 | 1363 | 28 |
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Workout Graph
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