Steven Dalsgaard 5000m row
5,000m
Meters
17:50.8
Time
1:47.0
Pace
379
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 27 |
| Stroke Count | 483 |
| Drag Factor | 122 |
November 20, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.8 | 5,000m | 1:47.0 | 285 | 1281 | 27 |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 28 |
| 3:32.2 | 2,000m | 1:46.1 | 293 | 1308 | 26 |
| 3:35.4 | 3,000m | 1:47.7 | 280 | 1264 | 27 |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 27 |
| 3:33.5 | 5,000m | 1:46.7 | 288 | 1290 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Opvarmning Bryst træning