Steven Dalsgaard 2000m row
2,000
Meters
6:54.3
Time
1:43.5
Pace
157
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 194 |
November 21, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.3 | 2,000 | 1:43.5 | 315 | 1384 | 157 | 24 |
| 1:22.0 | 400 | 1:42.5 | 325 | 1418 | 32 | 25 |
| 1:21.8 | 800 | 1:42.2 | 327 | 1426 | 32 | 23 |
| 1:23.8 | 1,200 | 1:44.7 | 305 | 1348 | 31 | 23 |
| 1:24.7 | 1,600 | 1:45.8 | 295 | 1314 | 30 | 23 |
| 1:21.9 | 2,000 | 1:42.3 | 326 | 1422 | 32 | 26 |
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Workout Graph
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