Steven Dalsgaard 2000m row
2,000m
Meters
6:59.9
Time
1:44.9
Pace
155
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 123 |
November 23, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.9 | 2,000m | 1:44.9 | 303 | 1341 | 26 |
| 1:25.8 | 400m | 1:47.2 | 284 | 1276 | 27 |
| 1:25.9 | 800m | 1:47.3 | 283 | 1273 | 25 |
| 1:25.6 | 1,200m | 1:47.0 | 286 | 1283 | 25 |
| 1:24.0 | 1,600m | 1:45.0 | 302 | 1340 | 26 |
| 1:18.6 | 2,000m | 1:38.2 | 369 | 1570 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Opvarmning til en god omgang fitness med chest