Steven Dalsgaard 10000m row
10,000m
Meters
37:56.2
Time
1:53.8
Pace
704
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 1013 |
| Drag Factor | 125 |
December 01, 2017 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.2 | 10,000m | 1:53.8 | 237 | 1117 | 26 |
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 26 |
| 7:36.5 | 4,000m | 1:54.1 | 235 | 1110 | 27 |
| 7:38.4 | 6,000m | 1:54.6 | 233 | 1100 | 26 |
| 7:40.8 | 8,000m | 1:55.2 | 229 | 1087 | 27 |
| 7:23.5 | 10,000m | 1:50.8 | 257 | 1183 | 28 |
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Workout Graph
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