Steven Dalsgaard 10000m row
10,000m
Meters
39:39.3
Time
1:58.9
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 107 |
November 25, 2017 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.3 | 10,000m | 1:58.9 | 208 | 1015 | 26 |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 26 |
| 7:57.5 | 4,000m | 1:59.3 | 206 | 1008 | 26 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 26 |
| 7:59.3 | 8,000m | 1:59.8 | 203 | 1000 | 27 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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