Steven Dalsgaard 10000m row
10,000m
Meters
37:36.5
Time
1:52.8
Pace
712
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 26 |
| Stroke Count | 995 |
| Drag Factor | 115 |
November 24, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.5 | 10,000m | 1:52.8 | 244 | 1138 | 26 |
| 7:11.8 | 2,000m | 1:47.9 | 278 | 1257 | 26 |
| 7:17.4 | 4,000m | 1:49.3 | 268 | 1221 | 26 |
| 7:33.6 | 6,000m | 1:53.4 | 240 | 1126 | 27 |
| 7:46.1 | 8,000m | 1:56.5 | 221 | 1061 | 27 |
| 7:47.6 | 10,000m | 1:56.9 | 219 | 1054 | 27 |
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Workout Graph
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