Steven Dalsgaard 10000m row
10,000m
Meters
43:23.4
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
| Drag Factor | 117 |
December 01, 2017 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.4 | 10,000m | 2:10.1 | 159 | 846 | 24 |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 25 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 25 |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 24 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 24 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 25 |
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Workout Graph
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