Steven Dalsgaard 2000m row
2,000m
Meters
6:50.8
Time
1:42.7
Pace
159
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 123 |
December 02, 2017 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.8 | 2,000m | 1:42.7 | 323 | 1412 | 27 |
| 1:19.7 | 400m | 1:39.6 | 354 | 1518 | 29 |
| 1:19.8 | 800m | 1:39.7 | 353 | 1513 | 27 |
| 1:19.5 | 1,200m | 1:39.3 | 357 | 1527 | 27 |
| 1:24.3 | 1,600m | 1:45.3 | 299 | 1329 | 26 |
| 1:27.6 | 2,000m | 1:49.5 | 267 | 1217 | 26 |
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Workout Graph
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Mistede energi på de sidste 500meter, ømme ben efter 20000meter igår