Steven Dalsgaard 10000m row
10,000m
Meters
41:52.8
Time
2:05.6
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 116 |
December 02, 2017 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.8 | 10,000m | 2:05.6 | 176 | 907 | 25 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 25 |
| 8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 25 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 25 |
| 8:41.3 | 8,000m | 2:10.3 | 158 | 844 | 25 |
| 8:14.1 | 10,000m | 2:03.5 | 186 | 939 | 26 |
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