Steven Dalsgaard 10000m row
10,000m
Meters
36:23.5
Time
1:49.1
Pace
741
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 27 |
| Stroke Count | 980 |
| Drag Factor | 109 |
December 05, 2017 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:23.5 | 10,000m | 1:49.1 | 269 | 1225 | 27 |
| 7:13.0 | 2,000m | 1:48.2 | 276 | 1249 | 27 |
| 7:14.6 | 4,000m | 1:48.6 | 273 | 1239 | 26 |
| 7:16.2 | 6,000m | 1:49.0 | 270 | 1228 | 27 |
| 7:19.9 | 8,000m | 1:49.9 | 263 | 1205 | 27 |
| 7:19.9 | 10,000m | 1:49.9 | 263 | 1205 | 28 |
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