Steven Dalsgaard 10000m row
10,000m
Meters
40:54.1
Time
2:02.7
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 117 |
December 06, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.1 | 10,000m | 2:02.7 | 189 | 951 | 25 |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 25 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 25 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 25 |
| 8:21.3 | 8,000m | 2:05.3 | 178 | 911 | 25 |
| 7:42.6 | 10,000m | 1:55.6 | 226 | 1078 | 26 |
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Workout Graph
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Aften hygge roning