Steven Dalsgaard 10000m row
10,000m
Meters
39:46.7
Time
1:59.3
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 111 |
December 11, 2017 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.7 | 10,000m | 1:59.3 | 206 | 1008 | 26 |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 26 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 26 |
| 8:02.9 | 6,000m | 2:00.7 | 199 | 984 | 26 |
| 8:00.2 | 8,000m | 2:00.0 | 202 | 996 | 26 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 26 |
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Workout Graph
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