Steven Dalsgaard 10000m row
10,000m
Meters
39:37.0
Time
1:58.8
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 114 |
December 14, 2017 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.0 | 10,000m | 1:58.8 | 208 | 1017 | 26 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 28 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 26 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 26 |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 26 |
| 7:50.9 | 10,000m | 1:57.7 | 215 | 1038 | 27 |
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