Steven Dalsgaard 10000m row
10,000m
Meters
38:48.7
Time
1:56.4
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 114 |
December 15, 2017 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.7 | 10,000m | 1:56.4 | 222 | 1063 | 26 |
| 7:44.2 | 2,000m | 1:56.0 | 224 | 1070 | 27 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 26 |
| 7:45.5 | 6,000m | 1:56.3 | 222 | 1064 | 27 |
| 7:44.2 | 8,000m | 1:56.0 | 224 | 1070 | 27 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 27 |
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Workout Graph
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