Steven Dalsgaard 10000m row
10,000m
Meters
38:31.4
Time
1:55.5
Pace
693
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 1052 |
| Drag Factor | 118 |
December 19, 2017 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:31.4 | 10,000m | 1:55.5 | 227 | 1080 | 27 |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 26 |
| 7:50.4 | 4,000m | 1:57.6 | 215 | 1040 | 27 |
| 7:45.2 | 6,000m | 1:56.3 | 222 | 1065 | 27 |
| 7:40.3 | 8,000m | 1:55.0 | 230 | 1090 | 27 |
| 7:21.7 | 10,000m | 1:50.4 | 260 | 1194 | 29 |
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Workout Graph
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