Steven Dalsgaard 10000m row
10,000m
Meters
43:36.0
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 119 |
December 19, 2017 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.0 | 10,000m | 2:10.8 | 156 | 838 | 26 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 27 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 27 |
| 8:41.1 | 6,000m | 2:10.2 | 158 | 844 | 26 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 26 |
| 8:53.7 | 10,000m | 2:13.4 | 147 | 807 | 26 |
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Workout Graph
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