Steven Dalsgaard 10000m row
10,000
Meters
41:23.9
Time
2:04.1
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 119 |
December 27, 2017 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:23.9 | 10,000 | 2:04.1 | 183 | 928 | 638 | 25 |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 971 | 131 | 27 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 932 | 128 | 25 |
| 8:21.9 | 6,000 | 2:05.4 | 177 | 909 | 126 | 25 |
| 8:25.7 | 8,000 | 2:06.4 | 173 | 896 | 125 | 25 |
| 8:14.7 | 10,000 | 2:03.6 | 185 | 936 | 128 | 25 |
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Workout Graph
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