Steven Dalsgaard 10000m row
10,000m
Meters
44:20.9
Time
2:13.0
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 120 |
December 28, 2017 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.9 | 10,000m | 2:13.0 | 149 | 811 | 25 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 26 |
| 8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 25 |
| 8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 25 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 25 |
| 9:01.3 | 10,000m | 2:15.3 | 141 | 786 | 25 |
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Workout Graph
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