Steven Dalsgaard 10000m row
10,000m
Meters
43:59.8
Time
2:11.9
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 118 |
January 04, 2018 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.8 | 10,000m | 2:11.9 | 152 | 823 | 26 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 26 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 26 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 26 |
| 8:47.8 | 8,000m | 2:11.9 | 152 | 824 | 26 |
| 8:55.5 | 10,000m | 2:13.8 | 146 | 802 | 26 |
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Morgen Cardio