Steven Dalsgaard 10000m row
10,000m
Meters
42:24.2
Time
2:07.2
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 116 |
January 03, 2018 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.2 | 10,000m | 2:07.2 | 170 | 885 | 26 |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 27 |
| 8:20.4 | 4,000m | 2:05.1 | 179 | 915 | 27 |
| 8:33.5 | 6,000m | 2:08.3 | 165 | 869 | 26 |
| 8:43.3 | 8,000m | 2:10.8 | 156 | 837 | 26 |
| 8:37.0 | 10,000m | 2:09.2 | 162 | 857 | 26 |
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Workout Graph
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