Steven Dalsgaard 10000m row
10,000m
Meters
39:53.5
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 108 |
January 05, 2018 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.5 | 10,000m | 1:59.6 | 204 | 1002 | 26 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 26 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 26 |
| 8:01.0 | 6,000m | 2:00.2 | 201 | 992 | 27 |
| 8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 27 |
| 7:37.8 | 10,000m | 1:54.4 | 233 | 1103 | 28 |
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