Steven Dalsgaard 10000m row
10,000m
Meters
39:09.6
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 109 |
January 08, 2018 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.6 | 10,000m | 1:57.4 | 216 | 1042 | 26 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 27 |
| 7:57.2 | 4,000m | 1:59.3 | 206 | 1009 | 26 |
| 7:52.4 | 6,000m | 1:58.1 | 212 | 1031 | 27 |
| 7:55.3 | 8,000m | 1:58.8 | 209 | 1017 | 27 |
| 7:30.7 | 10,000m | 1:52.6 | 245 | 1142 | 27 |
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