Steven Dalsgaard 10000m row
10,000m
Meters
41:34.2
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 1095 |
| Drag Factor | 104 |
January 10, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.2 | 10,000m | 2:04.7 | 180 | 921 | 26 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 27 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 27 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 26 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 26 |
| 8:22.4 | 10,000m | 2:05.6 | 177 | 907 | 26 |
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Workout Graph
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