Steven Dalsgaard 10000m row
10,000m
Meters
39:47.7
Time
1:59.3
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 110 |
January 09, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.7 | 10,000m | 1:59.3 | 206 | 1007 | 26 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 27 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 27 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 26 |
| 8:05.3 | 8,000m | 2:01.3 | 196 | 974 | 26 |
| 7:51.3 | 10,000m | 1:57.8 | 214 | 1036 | 27 |
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Workout Graph
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