Steven Dalsgaard 10000m row
10,000m
Meters
39:51.6
Time
1:59.5
Pace
664
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 105 |
January 12, 2018 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.6 | 10,000m | 1:59.5 | 205 | 1004 | 26 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 26 |
| 8:01.5 | 4,000m | 2:00.3 | 201 | 990 | 26 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 26 |
| 8:01.3 | 8,000m | 2:00.3 | 201 | 991 | 26 |
| 7:51.9 | 10,000m | 1:57.9 | 213 | 1033 | 27 |
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