Steven Dalsgaard 10000m row
10,000m
Meters
39:56.2
Time
1:59.8
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 119 |
January 14, 2018 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.2 | 10,000m | 1:59.8 | 204 | 1000 | 25 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 25 |
| 8:07.3 | 4,000m | 2:01.8 | 194 | 966 | 26 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 26 |
| 8:04.3 | 8,000m | 2:01.0 | 197 | 978 | 26 |
| 7:33.4 | 10,000m | 1:53.3 | 240 | 1127 | 26 |
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Workout Graph
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