Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:55.8
Time
1:57.9
Pace
66
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 40 |
| Stroke Count | 159 |
| Drag Factor | 107 |
January 14, 2018 14:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 40 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 45 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 42 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 39 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 40 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 38 |
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Første tur på SkiErg i Egtved Fitness