Steven Dalsgaard 10000m row
10,000m
Meters
39:20.0
Time
1:58.0
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 104 |
January 15, 2018 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.0 | 10,000m | 1:58.0 | 213 | 1033 | 26 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 26 |
| 7:50.5 | 4,000m | 1:57.6 | 215 | 1040 | 27 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 27 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 27 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 27 |
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