Steven Dalsgaard 10000m row
10,000
Meters
39:29.6
Time
1:58.4
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1023 |
| Drag Factor | 109 |
January 17, 2018 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.6 | 10,000 | 1:58.4 | 210 | 1024 | 671 | 26 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1039 | 135 | 25 |
| 8:00.2 | 4,000 | 2:00.0 | 202 | 996 | 132 | 26 |
| 7:57.7 | 6,000 | 1:59.4 | 205 | 1007 | 133 | 26 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1017 | 134 | 26 |
| 7:45.8 | 10,000 | 1:56.4 | 222 | 1062 | 137 | 27 |
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