Steven Dalsgaard 10000m row
10,000m
Meters
39:40.9
Time
1:59.0
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 117 |
January 18, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.9 | 10,000m | 1:59.0 | 207 | 1013 | 25 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 25 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 25 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 25 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 26 |
| 7:49.6 | 10,000m | 1:57.4 | 216 | 1044 | 26 |
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Workout Graph
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