Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:21.2
Time
1:40.6
Pace
82
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 47 |
| Stroke Count | 158 |
| Drag Factor | 144 |
January 19, 2018 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.2 | 1,000m | 1:40.6 | 344 | 1483 | 47 |
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 54 |
| 0:38.3 | 400m | 1:35.7 | 399 | 1672 | 45 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 45 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 45 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 48 |
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