Steven Dalsgaard 1000m row
1,000m
Meters
4:05.6
Time
2:02.8
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 118 |
January 19, 2018 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 21 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 22 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 21 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 22 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 21 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 22 |
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