Steven Dalsgaard 2000m row
2,000m
Meters
8:46.2
Time
2:11.5
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 118 |
January 19, 2018 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 23 |
| 1:44.5 | 400m | 2:10.6 | 157 | 840 | 24 |
| 1:46.2 | 800m | 2:12.7 | 150 | 814 | 23 |
| 1:48.0 | 1,200m | 2:15.0 | 142 | 789 | 23 |
| 1:47.2 | 1,600m | 2:14.0 | 145 | 800 | 24 |
| 1:40.3 | 2,000m | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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