Steven Dalsgaard 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 120 |
January 20, 2018 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 25 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 27 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 25 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 26 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 24 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 24 |
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