Steven Dalsgaard 10000m row
10,000m
Meters
39:49.8
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 125 |
January 21, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.8 | 10,000m | 1:59.4 | 205 | 1006 | 24 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 25 |
| 7:58.6 | 4,000m | 1:59.6 | 204 | 1003 | 25 |
| 8:01.5 | 6,000m | 2:00.3 | 201 | 990 | 24 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 24 |
| 7:42.8 | 10,000m | 1:55.7 | 226 | 1077 | 25 |
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Workout Graph
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