Steven Dalsgaard 10000m row
10,000m
Meters
38:43.6
Time
1:56.1
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 1016 |
| Drag Factor | 120 |
January 23, 2018 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.6 | 10,000m | 1:56.1 | 223 | 1068 | 26 |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 25 |
| 7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 26 |
| 7:46.4 | 6,000m | 1:56.6 | 221 | 1059 | 26 |
| 7:45.6 | 8,000m | 1:56.4 | 222 | 1063 | 27 |
| 7:43.1 | 10,000m | 1:55.7 | 226 | 1076 | 27 |
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