Steven Dalsgaard 1000m SkiErg

1,000m

Meters

3:44.7

Time

1:52.3

Pace

70

Calories

Average Watts247
Calories Per Hour1149
Stroke Rate36
Stroke Count136
Drag Factor93

January 25, 2018 17:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Opvarmning, stramt efter roning

Splits

Time Meters Pace Watts Cal/Hr S/M
3:44.7 1,000m 1:52.3 247 1149 36
0:44.2 200m 1:50.5 259 1192 37
0:44.5 400m 1:51.2 254 1174 34
0:44.8 600m 1:52.0 249 1157 35
0:45.6 800m 1:54.0 236 1113 38
0:45.7 1,000m 1:54.2 235 1107 39

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Workout Graph

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