Steven Dalsgaard 10000m row
10,000m
Meters
38:24.1
Time
1:55.2
Pace
693
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 1015 |
| Drag Factor | 108 |
January 25, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.1 | 10,000m | 1:55.2 | 229 | 1087 | 26 |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 27 |
| 7:45.9 | 4,000m | 1:56.4 | 221 | 1062 | 27 |
| 7:46.0 | 6,000m | 1:56.5 | 221 | 1061 | 27 |
| 7:44.4 | 8,000m | 1:56.1 | 224 | 1069 | 26 |
| 7:23.1 | 10,000m | 1:50.7 | 257 | 1186 | 27 |
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