Steven Dalsgaard 10000m row
10,000m
Meters
39:52.5
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 116 |
January 29, 2018 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.5 | 10,000m | 1:59.6 | 204 | 1003 | 24 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 24 |
| 8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 24 |
| 8:09.3 | 6,000m | 2:02.3 | 191 | 958 | 24 |
| 8:03.4 | 8,000m | 2:00.8 | 198 | 982 | 25 |
| 7:41.5 | 10,000m | 1:55.3 | 228 | 1084 | 26 |
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