Steven Dalsgaard 500m SkiErg
500m
Meters
1:33.3
Time
1:33.3
Pace
44
Calories
Average Watts | 431 |
---|---|
Calories Per Hour | 1783 |
Stroke Rate | 58 |
Stroke Count | 90 |
Drag Factor | 137 |
January 30, 2018 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:33.3 | 500m | 1:33.3 | 431 | 1783 | 58 |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 62 |
0:17.8 | 200m | 1:29.0 | 496 | 2008 | 61 |
0:18.5 | 300m | 1:32.5 | 442 | 1821 | 58 |
0:19.4 | 400m | 1:37.0 | 383 | 1619 | 56 |
0:20.3 | 500m | 1:41.5 | 335 | 1451 | 53 |
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Workout Graph
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First try with 500meter Skiing