Steven Dalsgaard 5000m row
5,000m
Meters
18:51.6
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 122 |
February 05, 2018 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.6 | 5,000m | 1:53.1 | 242 | 1131 | 26 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 26 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 26 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 27 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 27 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 28 |
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Workout Graph
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