Steven Dalsgaard 5000m row
5,000m
Meters
20:14.8
Time
2:01.4
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 122 |
February 24, 2018 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.8 | 5,000m | 2:01.4 | 195 | 971 | 26 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 26 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 26 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 27 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 27 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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Morgen roning