Steven Dalsgaard 5000m row
5,000m
Meters
18:05.9
Time
1:48.5
Pace
371
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 117 |
February 26, 2018 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.9 | 5,000m | 1:48.5 | 273 | 1240 | 26 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 26 |
| 3:35.4 | 2,000m | 1:47.7 | 280 | 1264 | 26 |
| 3:38.0 | 3,000m | 1:49.0 | 270 | 1230 | 27 |
| 3:41.7 | 4,000m | 1:50.8 | 257 | 1184 | 27 |
| 3:30.6 | 5,000m | 1:45.3 | 300 | 1331 | 28 |
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Workout Graph
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