Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:51.7
Time
1:55.8
Pace
68
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 44 |
| Stroke Count | 170 |
| Drag Factor | 102 |
February 28, 2018 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 44 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 41 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 43 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 45 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 45 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 47 |
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Workout Graph
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